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User GuideHoshino Onsen Tombo-no-yu Karuizawa Komorebi Gym: Free your mind and body in the open forestEvent period 2025/05/10~07/07
A gym where anyone can easily exercise under the pleasant sunlight filtering through the trees will be set up in the square next to "Hoshino Onsen Tombo no Yu". Enjoy a refreshing time surrounded by the nature of Karuizawa, where fresh greenery is thriving. In addition, we also offer a mindfulness experience. You can enjoy the time to calm your mind and focus on the present moment.
Refresh yourself with eight types of wooden training equipment
In the square next to Tombo no Yu, there are eight types of equipment, including a wooden walking machine, strength training equipment, and stretching equipment. This year, a new activity called "Balance Carrying a Hot Spring Bucket" will help you concentrate while walking without spilling the water from the bucket. Strength training will regulate your sympathetic nervous system, and stretching will regulate your parasympathetic nervous system, allowing you to refresh both your body and mind.
A mindfulness experience in nature
We offer a calming mindfulness experience amid the beautiful nature of the Hoshino area. You can feel deeply relaxed while surrounded by the sounds of the babbling river and the rustling of the trees. Choose from two experiences.
The first experience is to lay out a yoga mat and relax in your favorite spot while listening to the sounds of the forest. The second experience is "journaling," also known as "writing meditation," which allows you to take time to face yourself. In addition, you can use the rental service for aroma diffusers that allow you to enjoy the scents of rosemary, lemon, and more.
Event limited time"Mulberry Leaf Latte" to tone your body from the inside
Mulberry leaves are rich in dietary fiber and have a bitter green color similar to matcha. When combined with foamed milk, it brings out a mellow flavor and makes the drink easy to drink. Mulberry trees grow naturally in Karuizawa, and their fruit is loved by the animals in the forest.
- Sales location
- Café Hungry Spot
- Price
- 750JPY
Refresh yourself in the hot spring water and sauna
After working out, you can relax and wash away the sweat in the Tombo no Yu bath. Enjoy the indoor bath where you can fully immerse yourself up to your shoulders, or the open-air bath with a sense of spaciousness and natural hot spring water. We also recommend the sauna. The cold water bath that uses spring water from the Wild Bird Forest, and the open-air bath on the benches lined up around the open-air bath are ideal for refreshing the mind and body.
Karuizawa Komorebi Gym
Period: 2025/05/10 - 07/07
Time: 10:00-17:00 *Cancelled in case of rain
Location: The square in front of "Hoshino Onsen Tombo no Yu"